30 Day Health Challenge
Happy 2015!! As we start a new year, we want to help you:
- Eat a healthier diet
- Feel better
- Lose weight
- Lose inches
- Have more energy!
We are starting a 30 day challenge to encourage our clients and the community to adopt a healthier lifestyle. As an incentive we are offering a total of $300 in prizes!!!
Join us Tuesday, January 20th, at 6pm for our kick-off meeting! We will have juices and smoothies for you to try as well as recipes to help you get started. We will be doing weigh-ins and measurements throughout the day on Tuesday for those who cannot make it at 6pm. Please call to set up a time to come by during the day. Each person participating will receive a $10 coupon to use on any service during the 30 day challenge.*
The challenge is free to join, and we encourage you to invite friends and family members to compete with us!
Challenge 1 – Weight lost:
Compete to lose the greatest percentage of weight during the 30 day challenge period
Challenge 2 – Inches lost:
Compete to lose the greatest percentage of inches during the 30 day challenge period
Challenge 3 – Healthier diet and lifestyle:
Compete to get the most points based off your healthy diet choices and activity throughout the day
Your privacy is important to us! All the weight and measurement info will be kept a secret. The competition is based on percentage of weight, not on the number of pounds lost.
*You must come on Tuesday in order to get the coupon.